9.61. Week 7 has concluded and that means just over a month left until my half marathon. Today was supposed to be a 9 mile long run with the run club. To my happy surprise about half the group was running 9 today too. The beginning of the run was going slow, so once I […]
Long Run to End Week 7 & Ready for More Read More »
Yesterday I was running here: Today I ran here: There was a 50 degree difference…I have traded tanning and hilly, sweaty morning runs for colder, albeit faster, runs. And so week 7 begins in my training for the NWM Half in DC.
This morning I woke up at 6:20 and was on the road by 7:30. My pre-run meal was a banana, apple, and a chocolate peanut butter chia bar. The goal was 7 miles, and I had a vague “plan” of where to go. By that I mean I was going to leave the hotel, go
Saturday: 7.2 mile Run #2 in Barbados Read More »